Unlocking the Power of Emotional Intelligence (EQ) Imagine walking into a room full of people and immediately sensing the mood, knowing how to adapt, and navigating conversations with ease. That’s emotional intelligence (EQ) in action. EQ is your ability to understand and manage your own emotions while recognizing and influencing the emotions of others. Introduced to the mainstream by psychologist Daniel Goleman, EQ has become a cornerstone of personal and professional success. EQ vs. IQ: What’s the Difference? While IQ measures cognitive abilities like logic, problem-solving, and analytical thinking, EQ focuses on emotional and social skills. Here’s how they differ: IQ: Reflects your ability to learn, process information, and solve problems. It’s often associated with academic achievements. EQ: Measures how well you manage emotions, empathize with others, and navigate social dynamics. Think of IQ as the "hard skills" that get you hired, while EQ is th...
Keep Planning, Stay Productive